Highly recommend Emese for nutritional support and advice!
Emese has helped me over the last few months to analyse my food intake and make sustainable small and easy changes which have given me more energy to get through the hectic days of working, parenting and exercising! Highly recommend the personal and individual approach Emese brings and the resulting tailored support.
They don’t sleep properly, they have low energy and their mineral storage is also low. It takes 1.5 year to refill the minerals and vitamins in their bodies after pregnancy.
A healthy balanced diet helps them to cope with these factors, as it supplies energy and provides the necessary minerals and vitamins to the body. It also maintains a healthy body weight and reduces the risk of chronic disease, leading to overall health and well-being.
Every client’s relationship to food is unique as so many factors influence our eating habits.
After managing my our journey with Endometriosis with lifestyle and nutrition changes, we support clients with conditions such as endometriosis, PCOS and insulin resistance, and also those going through or preparing for IVF, in controlling their symptoms, and loosing weight.
I am currently studying my Level 5 in Fertility Nutrition, so watch this space for more info!
We can help
Our role is to understand these factors and help you to identify approaches to cope with them, as well as support you with advice and encourage you to reach your goals.